45-minute virtual consult where we develop an individualized race-day
nutrition plan including guidelines for carbo-loading, pre-race / morning breakfast, and in-race nutrition; carbohydrate, fluid, and electrolyte needs. This option is ideal for runners and endurance athletes participating in a half-marathon, full marathon, ultra marathon, triathlon, Ironman, or other endurance events.
 
by Brooke Gilmore
 
Once booked you will receive an email to arrange your virtual session. This is currently a virtual service, with no physical product or in-person service at this time. Please choose "free shipping" or "pickup" option to avoid being charged for shipping costs.